Avocado Hummus

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Green with deliciousness is what this hummus is about. Hummus is something that I always have in my refrigerator. I have tried many brands, but recently have been on a kick to make it at home from scratch.

I made a basic one recently, and then I saw this one on Edible Perspective. Ashley added avocado and spinach to make a beautiful green hummus filled with iron, good fats, and protein. It’s almost like a complete meal in a food processor.

Avocado Hummus

(By Edible Perspective)

Ingredients:

  • 1 can garbanzo beans (chickpeas)
  • 1/4 C bean liquid (from the chickpea can)
  • 2 cloves garlic
  • 1/4 C tahini
  • 1/2 tsp salt
  • dash pepper
  • 1/4 C lemon juice
  • 1 avocado
  • 2-3 C spinach

Instructions:

  • In a food processor, combine all ingredients except spinach and process until semi-smooth.
  • Add spinach and process again until it’s all incorporated.
  • Scrape down sides so everything is included.

 

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Whirl away!

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Above picture is before spinach, below is after. The spinach gives it a beautiful green color and the avocado makes it extra creamy. Still tastes like regular hummus.

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Serve with pita chips, carrots, you name it. Top with paprika for extra color splash.

I eat hummus as a dipper/dressing in lunch all the time. It goes with everything!

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This kept in the refrigerator for a few days, but since it has avocado in it, it turns a little brown. Stir it up and it’s good to go, but original hummus lasts many days more.

A Jeffrey approved recipe! Even with spinach.

 

P.S. Announcements:

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