I haven’t written about a whole day of food in a really long time, so let’s have a show and tell today. Breakfast through dessert in pictures. This was all Monday’s foods.
Breakfast: Steel cut oats
- 1/3 C steel cut oats
- 1 T flax meal
- sprinkle chia seeds
- 2/3 C water
- 1/3 C almond milk
- 1 tsp cinnamon
- 2 T raisins
- 1/2 banana
topped with spoonful of jam, coconut, Kashi Go Lean Crunch cereal
This was a big salad of lettuce, tomato, carrots, and leftover vegetables from a Sunday grocery salad (beets, cheese cubes, red pepper, slaw, zucchini). Big blobs of hummus on top.
On the side was the other half banana from breakfast with one Banana Bread muffin from the freezer and a spoonful of peanut butter.
This is maybe one of my favorite pictures below.
Oikos Greek yogurt Vanilla with strawberries, blueberries, and a little Kashi Go Lean on top for crunch. Served with my cute porcelain spoon.
I am not really good at afternoon snacking because I think it’s when I’m most hungry. I had more than this bowl of yogurt + berries, and some cashews and dried apricots too. Just telling you the truth.
Dessert was one of these.
If you’re wondering about my exercise on this day, I did CrossFit in the morning and walked around the block with Lily once. We take a few shorter walks but it’s not that long.
Do you like seeing what I eat in a whole day?